Rock You Like a Shaolin Monk

Well, I'm here in Long Beach, CA, training with the Shaolin Monks of China. I'm also testing today for another black belt, so I hope you'll forgive the silence. I'm pretty busy... :)

I'll be updating everyone with pictures asap. We're all having a blast here, enjoying our martial arts pain.

But seriously, I'll be sure to update you more later...

For now, why don't you just listen to this week's Podcast?

http://capo2001.podlot.net/podcast/podcast-fb.htm

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